Peechinga Thoran | Recipes18Recipes18
Peechinga thoran / Peerikangai Poriyal is a Kerala style nutritious dish, packed with vitamins, minerals and fibre. It is prepared by stir-frying ridge gourd with coconut and spices. It is a great...
Ingredients
- 1 Ridge gourd, peeled and chopped
- 1/2 Onion, chopped
- 2 Green chilli, sliced
- 2 Dried red chillies, broken into two
- 2 teaspoons Channa dal
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Mustard seeds
- 1 tablespoon Olive oil or coconut oil
- 3 tablespoons Grated coconut
- A few curry leaves
- Salt to taste
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