Garbanzo Bean Croquettes With Roasted-Pepper and Tahini Sauce and Parsley Salad | Experience Life

Garbanzo Bean Croquettes With Roasted-Pepper and Tahini Sauce and Parsley Salad | Experience Life

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Croquettes are very simple to make, and they’re a great vehicle for leftover tidbits, such as chopped olives, cheese, sausage, ham or minced cooked veggies.

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Ingredients

  • 1 can garbanzo beans (15 oz.), drained and rinsed
  • Zest of one lemon
  • ¼ cup minced red onion
  • ¼ cup chopped green olives
  • ½ cup quinoa flakes
  • 1 egg, beaten
  • Salt
  • freshly ground black pepper
  • ¼ cup extra-virgin olive oil
  • 4 cups coarsely chopped fresh Italian parsley
  • 5 radishes, thinly sliced
  • ¼ cup thinly sliced red onion
  • Juice of one lemon
  • 2 tbs. extra-virgin olive oil
  • 1 cup vegetable broth
  • 1 cup roasted red bell peppers
  • ¼ cup tahini

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