Frikkadels & minty tabbouleh recipe | Woolworths TASTE

Ingredients

• 500 g chicken mince
• 1/2 cup chopped parsley
• 1 t ground nutmeg
• 1 t ground cinnamon
• 1 t ground coriander
• 2 cloves garlic, chopped
• 1/2 onion, chopped
• 1/4 cup breadcrumbs
• Sea salt
• freshly ground black pepper
• 5 T olive oil
• 1 bunch baby carrots, peeled
• 1 cup bulgur wheat, cooked according to package instructions
• 1/2 cup black olives, pitted and chopped
• 3 spring onions, sliced
• 1/4 cup chopped mint
• 2 ripe tomatoes, diced
• juice of 1 lemon
• 2 T red-wine vinegar
• Sweet--chilli sauce, for serving