Tomato and tuna pasta | Diabetes UK
Nutrition information - KCal - 455 - Carbs - 60.1g - Fibre - 11.6g - Protein - 35.3g - Fat - 5.6g (Low) - Saturates - 1.4g (Low) - Sugars - 13.0g (Low) - Salt
Ingredients
- 1 tsp rapeseed oil
- 1 small onion, thinly sliced
- 1 clove garlic, finely chopped
- 1 tsp chilli flakes (optional)
- 400g tin plum tomatoes
- 150g dried wholemeal spaghetti or pasta shapes
- 185g tin tuna in water, drained and flaked
- 10g grated Parmesan cheese and basil leaves, to serve (optional)
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