Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 3 tablespoons EVOO; 1 onion, finely chopped; 2 cloves garlic, finely chopped; 1 tablespoon fresh thyme leaves; 1 cup pearled barley; 1 32-ounce container vegetable broth; salt and pepper; 1 small butternut squash (1 1/2 lbs.), peeled and cut into 1-inch pieces and roasted; 1 cup frozen peas; 1 cup grated parmesan cheese

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

View Original

Share this recipe:

Ingredients

3 tablespoons EVOO
1 onion, finely chopped
2 cloves garlic, finely chopped
1 tablespoon fresh thyme leaves
1 cup pearled barley
1 32-ounce container vegetable broth
salt and pepper
1 small butternut squash (1 1/2 lbs.), peeled and cut into 1-inch pieces and roasted
1 cup frozen peas
1 cup grated parmesan cheese

More Like This