Spinach Dip & Kale Chips Recipe

Spinach Dip & Kale Chips Recipe

slimfast.com

Check out our lighter take on a Spinach & Artichoke dip with Kale chips that’s primed and ready for game day.

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Cooking tools:

  • Grater
  • Can opener
  • Colander
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Oven
  • Microwave
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Serving bowl
  • Refrigerator

Ingredients

  • 2 tbsp olive oil
  • 3 cups kale, ripped
  • 2 tsp garlic powder
  • pinch of salt
  • 10 oz spinach, chopped
  • 8 oz non-fat cream cheese, softened
  • 4 oz light sour cream
  • 1 can artichoke hearts, drained and rinsed
  • 1/4 cup Parmesan cheese, grated

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