Immune Toning Coconut Curry - Dr. Kara Fitzgerald

Name: Immune Toning Coconut Curry - Dr. Kara Fitzgerald
Ingredients: 3 tbsp coconut oil; 1 Onion (diced); 2 garlic cloves (crushed); 1 thumb size piece of ginger (finely grated); 1/2 tbsp Ground turmeric; 1/2 tbsp ground cumin; 1 tbsp ground coriander; 1 Lime (juice and zest); 6 6 boneless chicken thighs (or about 500grams white fish, cut in bite size pieces); 1 sweet potato (peeled, chopped into cubes); 1 red capsicum (thinly sliced); 1 cup chicken broth; 1 tsp salt; 1 can full fat coconut milk or coconut cream; 1 bunch coriander

www.drkarafitzgerald.com

A good curry is such a great comfort food…making it one of the most popular take-away meals. It can also be medicine for your immune system...

View full recipe on www.drkarafitzgerald.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drkarafitzgerald.com.

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Ingredients

3 tbsp coconut oil
1 Onion (diced)
2 garlic cloves (crushed)
1 thumb size piece of ginger (finely grated)
1/2 tbsp Ground turmeric
1/2 tbsp ground cumin
1 tbsp ground coriander
1 Lime (juice and zest)
6 6 boneless chicken thighs (or about 500grams white fish, cut in bite size pieces)
1 sweet potato (peeled, chopped into cubes)
1 red capsicum (thinly sliced)
1 cup chicken broth
1 tsp salt
1 can full fat coconut milk or coconut cream
1 bunch coriander