Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

1kg fresh beetroot (4 bulbs with leaves) (cooked) Beetroot leaves cooked for 3 minutes 200g green beans (steamed for 3 minutes) 1 tablespoon red wine vinegar 2

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 1kg fresh beetroot (4 bulbs with leaves) (cooked)
  • Beetroot leaves cooked for 3 minutes
  • 200g green beans (steamed for 3 minutes)
  • 1 tablespoon red wine vinegar
  • 2 tablespoons virgin olive oil
  • 1 clove garlic, crushed
  • 1 tablespoon drained capers, coarsely chopped
  • 40g goat’s cheese. (just a sprinkling for flavour !)
  • ½ tsp each of salt and pepper

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