How to Cook Cajun Chicken Stew in 1 Hour of Joy: A Family…

Ingredients

• 1 lb (450 g) boneless, skinless chicken thighs, cut into 1-inch pieces
• 2 tbsp (30 ml) vegetable oil
• 1 medium onion, chopped
• 1 green bell pepper, chopped
• 3 cloves garlic, minced
• 2 ribs celery, chopped
• 1 medium carrot, diced
• 1 can (14.5 oz/410 g) diced tomatoes, undrained
• 4 cups (950 ml) chicken broth
• 2 tsp (10 g) Cajun seasoning
• 1/2 tsp (2 g) cayenne pepper (adjust to taste)
• Salt
• pepper
• 2 bay leaves
• 1 cup (150 g) frozen okra, sliced
• 1 cup (185 g) cooked rice (for serving)