Palak Paneer - Culinary Medicine Home

Name: Palak Paneer - Culinary Medicine Home
Ingredients: 4 quarts Water; 16 Ounces Fresh spinach; 1 quart Ice water; 2 tsp. Olive oil; 2 cloves Garlic, raw (minced); 3 tsp. Ginger root, raw (minced); 1 pepper Jalapeno pepper (minced); 1 tsp., whole Ground cumin; 1 tsp. Ground coriander; 1/2 tsp. Ground turmeric; 1/2 tsp. Paprika; 1 tsp. Garam masala; 1 large White or yellow onions (finely diced); 1 medium whole (2-3/5 inch dia) Tomatoes (finely chopped); 1/2 tsp. Salt; 8 ounces Paneer (cut into 1/4 inch cubes)

mds.culinarymedicine.org

Palak Paneer is a traditional Indian recipe. You may have to look for the paneer cheese, but this is a tasty, filling dish that's low in calories and sodium but full of flavor.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.

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