Panelle with an avocado and tomato salad

Panelle with an avocado and tomato salad

www.amanprana.eu

Do you want something new? Try paneling. An Italian delicacy made from chickpea flour. Served with a salad of avocado and tomato.

View full recipe on www.amanprana.eu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.amanprana.eu.

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Ingredients

  • 250 g chickpea flour
  • 1 tbsp seasoning mix (Amanprana ORAC mix with chilli)
  • Olive oil (Amanprana Verde Salud)
  • Coconut oil for frying (Amanprana coconut oil)
  • Juice of 3 oranges
  • Juice of 1 lime
  • 2 avocados
  • 1 small clove of garlic
  • 4-6 ripe tomatoes
  • 1 small red onion
  • 1 tbsp pomegranate vinegar
  • A little olive oil (Amanprana Verde Salud)
  • A pinch of fleur de sel (Khoisan fleur de sel)
  • A pinch of pepper
  • Chilli

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