Lukmi Recipe - Calories, Nutrition & GI
Lukmi has 127.6 calories per serving (1 Small Piece) — that's 424.3 calories per 100g. It provides 2.5g protein, 7.2g carbs, and 9.9g fat. With a medium glycemic index (GI: 61), this recipe is...
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Cooking tools:
- Saucepan
- Stove
- Spoon
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 250 Grams of Refined wheat flour
- 2 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 100 Grams of Onion big
- 1/2 Tea Spoon of Turmeric powder
- 200 Grams of Goat shoulder
- 250 Milliliters of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1 Tea Spoon of Ginger garlic paste
- 1/2 Tea Spoon of Garam masala powder
- 1/2 Tea Spoon of Cumin powder
- 1 Tea Spoon of Red chilli powder
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