Roasted Pesto Salmon Over Lemon Lentil & Barley Pilaf
4--Lentils 2 Tbsp (15 mL) canola oil (divided) 1 Tbsp (15 mL) butter 1 small onion or large shallot, finely chopped 1 garlic clove, crushed 1/2 cup (125 mL) green or French green lentils 1/2 cup (125...
Keywords
- main dish
- north american
- roasting
- french green
- whole green
- diabetic-friendly
- heart-smart
- home cook
- english
- seafood
- winter
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Cooking tools:
- Saucepan
- Stove
- Fork
- Oven
- Baking sheet
- Parchment paper
- Aluminum foil
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Spoon
- Plate
Ingredients
- 2 Tbsp (15 mL) canola oil (divided)
- 1 Tbsp (15 mL) butter
- 1 small onion or large shallot, finely chopped
- 1 garlic clove, crushed
- 1/2 cup (125 mL) green or French green lentils
- 1/2 cup (125 mL) pearl or pot barley
- 21/2 cups (625 mL) chicken or vegetable stock or water
- 1 Tbsp (15 mL) juice of half a lemon
- 2 Tbsp (30 mL) chopped Italian parsley
- 4 fresh filets of salmon
- 1/4 cup (60 mL) jarred pesto
- 4-8 thin slices prosciutto
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