Gajor Broccoli Bhaja Recipe - Calories, Nutrition & GI | Clearcals

Gajor Broccoli Bhaja Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Gajor Broccoli Bhaja has 122 calories per serving (1 Small Cup) — that's 107.8 calories per 100g. It provides 2.8g protein, 6.2g carbs, and 9.5g fat. With a low glycemic index (GI: 48), this recipe...

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Ingredients

  • 100 Grams of Broccoli raw
  • 100 Grams of Carrot orange
  • 20 Grams of Curry leaves
  • 1 Tea Spoon of Cumin seeds
  • 0.5 Tea Spoon of Turmeric powder
  • 2 Table Spoon of Coconut kernel fresh
  • 1 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 50 Milliliter of Water
  • 0.5 Tea Spoon of Black pepper powder
  • 1 Tea Spoon of Red chilli powder
  • 1 Tea Spoon of Coriander powder

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