Warm Quinoa and Zucchini-stuffed Tomatoes Recipe from Italy

Ingredients

• 0.5 cup quinoa
• 2 tbsp olive oil
• 1.5 cup purified water or vegetable stock
• 0.25 tsp salt
• 0.25 tsp freshly ground black pepper
• 1 tsp italian seasoning
• 0.5 medium onion , chopped
• 1 cup grated zucchini
• 2 tbsp currants or raisins
• 1 tbsp chopped fresh parsley or basil
• 0.5 tsp ground curry (or cumin )
• 0.25 tsp paprika
• 2 tbsp freshly squeezed lemon juice
• 6 medium tomatoes
• 2 tsp breadcrumbs
• 2 tbsp freshly grated parmesan cheese