South of the Border, Skinny Cornbread Casserole: Easy and So Yummy! | WW Points

South of the Border, Skinny Cornbread Casserole: Easy and So Yummy! | WW Points

www.skinnykitchen.com

This main course casserole is sinfully delicious! So amazingly rich in fabulous Mexican flavors. I really hope you get a chance to make it soon.

Keywords

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  • dinner
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  • low calorie casserole
  • low fat
  • low sugar
  • mexican
  • quick and easy recipe
  • skinny cornbread casserole
  • south of the border
  • weight watchers recipe with 9 points
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  • dinner recipes
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  • mexican recipes
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Cooking tools:

  • Baking pan
  • Oven
  • Microwave
  • Mixing bowl
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Refrigerator
  • Whisk
  • Spoon
  • Plate

Ingredients

  • 1 cup onions, (chopped)
  • 1 cup red bell peppers, (chopped)
  • 1 tablespoon reduced-fat butter or Smart Balance Light
  • 1 (14.5 oz.) can cream-style corn
  • 1 (15 oz.) can black beans, (rinsed and drained)
  • ½ cup fat-free cottage cheese
  • 1 egg, (I love Egg-Land’s Best eggs)
  • ¼ teaspoon chili powder
  • ¼ teaspoon cumin
  • 1 (8.5 oz.) box Jiffy’s Corn Muffin Mix, (see shopping tips)
  • ½ cup enchilada sauce (from a (10-12 oz.) can or jar, see shopping tips)
  • ½ cup fat-free plain Greek yogurt or fat-free plain yogurt

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