Summer Hawaiian Poke Bowl - SuperValu

Ingredients

• 50 g Frozen Peas
• 2 cloves Garlic finely chopped
• 250 g Quinoa cooked, or any cooked grain of choice such as brown rice
• 1 - Red Chilli deseeded and finely chopped
• 2 portions Sesame Seeds to garnish
• 3 tbsp Soy Sauce or tamari sauce
• 3 - Spring Onions sliced
• 1 - SuperValu Avocado ripe
• 1 - SuperValu Carrot
• 1 portion SuperValu Fresh Ginger a thumb sized piece, peeled and finely chopped
• 2 tbsp SuperValu Oil
• 1 - SuperValu Pineapple half of the pineapple only, peeled, cored and cut into small bite-sized pieces
• 50 g SuperValu Red Cabbage sauerkraut optional
• 200 g Tofu