Feta & Spinach & Spring Onion Quiche (No Pastry) Recipe
For a quick lunch, why not try this easy to make non pastry quiche? This low carb, low calorie recipe is perfect for picnics, bbqs, or just as a snack!
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Cooking tools:
- Oven
- Chef's knife
- Cutting board
- Whisk
- Mixing bowl
- Pan
- Stove
- Ramekin
- Spoon
- Colander
- Kitchen scale
Ingredients
- 90g baby spinach
- 80g cherry tomatoes
- 20g spring onion
- 4 medium eggs
- 50g low fat feta cheese
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