Smoky BBQ tofu skewers
Keywords
- bbq tofu skewers
- firm tofu
- calcium rich foods
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.
Ingredients
- 2 tbsp BBQ sauce
- 2 tbsp reduced salt soy sauce
- 1 tbsp vegetable oil
- 1 tbsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 400g firm tofu
- 1 cup pineapple chunks
- 1 green capsicum (in chunks)
- 4 spring onions, cut into 2cm sections
- Optional garnish:Coriander
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