Smoky Jamaican-Inspired Oxtail Stew Recipe | Dinner Ideas

Name: Smoky Jamaican-Inspired Oxtail Stew Recipe | Dinner Ideas
Ingredients: 4.5 lbs oxtail; 4 tablespoons bacon fat, lard or EVOO, divided; 1 large onion, diced; 1 cup red wine such as cabernet sauvignon; 3 cups filtered water; ¼ cup organic BBQ sauce (if avoiding nightshades, substitute for 2 tablespoons of apple cider vinegar); 5 anchovies, minced; 10 cloves; 2 bay leaves; 1 tablespoon sea salt; 1 tablespoon dried thyme; 1 tablespoon finely grated fresh ginger; 1 tablespoon allspice; 1 teaspoon chili flakes

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This hearty stew is full of warm and smoky flavors and plenty of fall-off-the-bone oxtail for a protein-rich and nutritious meal.

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Ingredients

4.5 lbs oxtail
4 tablespoons bacon fat, lard or EVOO, divided
1 large onion, diced
1 cup red wine such as cabernet sauvignon
3 cups filtered water
¼ cup organic BBQ sauce (if avoiding nightshades, substitute for 2 tablespoons of apple cider vinegar)
5 anchovies, minced
10 cloves
2 bay leaves
1 tablespoon sea salt
1 tablespoon dried thyme
1 tablespoon finely grated fresh ginger
1 tablespoon allspice
1 teaspoon chili flakes