Braised Tuna with Ginger and Plum Sauce - mds.CulinaryMedicine.org

Ingredients

• 2 cup Water
• 1 tsp Olive oil
• 1 Medium Shallots, raw
• 2 Tbsp Ginger root, raw (peeled and minced)
• 2 fruit (2-1/8 inch dia) Plums (seeded and diced)
• 2 Tbsp Low sodium soy sauce (or gluten-free tamari sauce)
• 1/2 cup Sake
• 8 ounces Fresh tuna (2 4-ounce steaks, about 1 inch thick)
• 1 small (5-1/2 inches long) Carrots, raw (diced)
• 1/4 medium Red bell peppers
• 8 leaf Cabbage, raw (Napa cabbage)