Seared Tuna with Coriander and Peanut Salad and Soy, Lime and Ginger Dressing - Great British Chefs

Ingredients

• 400g of fresh tuna, sashimi grade
• 20g of sea salt
• 500ml of water
• 1 tsp sesame oil
• 40ml of light soy sauce
• 40ml of sesame oil
• 40ml of light olive oil
• 1/2 tsp fresh ginger, grated
• lime juice, from 1 lime
• 1 tsp fish sauce, optional
• 1 tsp honey
• 2 carrots, peeled and cut into matchstick-size pieces
• 1 avocado, ripe, peeled and sliced
• 2 spring onions, cut at an angle and washed in cold water
• 1 bunch of fresh coriander, chopped
• 160g of peanuts, roasted and salted
• red chillies, thinly sliced on a bias, for garnish