Cruciferous Veggie Stew - Really Healthy Foods

Cruciferous Veggie Stew - Really Healthy Foods

reallyhealthyfoods.com

This hearty Cruciferous Veggie Stew is a nutritious plant-based winter warmer, perfect for serving up to the entire family.

View Original

Share this recipe:

Ingredients

  • 1 small Yellow Onion, diced
  • 1 cup Brussels sprouts, sliced lengthwise in thirds
  • 4 Garlic Cloves, minced
  • 2 unpeeled, Cubed Sweet Potatoes (optional)
  • 4 Low-sodium Vegetable Broth
  • 1 can of Diced Tomatoes
  • 1 tbsp Caraway Seeds (more or less to taste)
  • 0.25 cup Apple Cider Vinegar
  • 1 tbsp Molasses (Optional if on Keto diet)
  • 1 tbsp Low Sodium Tamari
  • 1 cup Chopped Naga Cabbage
  • 1 cup Chopped Red Cabbage
  • 1 cup chopped Swish Chard, thick stems removed
  • 45 Baby Bok Choy, quartered
  • Freshly ground Black Pepper, to taste

More Like This