Cruciferous Veggie Stew - Really Healthy Foods
This hearty Cruciferous Veggie Stew is a nutritious plant-based winter warmer, perfect for serving up to the entire family.
Ingredients
- 1 small Yellow Onion, diced
- 1 cup Brussels sprouts, sliced lengthwise in thirds
- 4 Garlic Cloves, minced
- 2 unpeeled, Cubed Sweet Potatoes (optional)
- 4 Low-sodium Vegetable Broth
- 1 can of Diced Tomatoes
- 1 tbsp Caraway Seeds (more or less to taste)
- 0.25 cup Apple Cider Vinegar
- 1 tbsp Molasses (Optional if on Keto diet)
- 1 tbsp Low Sodium Tamari
- 1 cup Chopped Naga Cabbage
- 1 cup Chopped Red Cabbage
- 1 cup chopped Swish Chard, thick stems removed
- 45 Baby Bok Choy, quartered
- Freshly ground Black Pepper, to taste
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