Winter Veggie Stew - Diet.com

Ingredients

• 1 cup onions, cut into ½-inch wedges
• 1 sweet potato, peeled and cut into ¾-inch pieces
• 2 carrots, peeled and cut into 3/4 –inch pieces
• 2 cups cubed butternut squash
• 1 small parsnip, peeled and cut into ¾-inch pieces
• 1 small rutabaga, peeled and cut into ¾-inch pieces
• 2 cloves garlic, minced
• 1 red bell pepper, cut into chunks
• 2 cups low sodium, low-fat vegetable broth
• 1 cup pureed tomato
• 2 Tbsp lime juice
• ½ tsp crushed red pepper
• ½ tsp curry powder
• Salt and pepper
• 1 bunch cilantro sprigs, rinsed, or thinly sliced green onions