Energising Smoothies For Healthy Hydration - Munchy Seeds : Munchy Seeds

Ingredients

• 185g frozen raspberries
• 1 small banana
• 1 tbsp Super Berry seeds (20g)
• handful of spinach (20g)
• 5 drops of vanilla extract
• 300ml almond milk
• half a mango (150g)
• 50g fresh coconut
• a handful of spinach (20g)
• 1 tbsp Honey Roasted seeds
• 200ml of water
• 180g frozen blueberries
• 1 tbsp Super Berry seeds
• 1 tsp coconut oil
• 250ml almond milk
• 100g pineapple
• a large handful (25g) of kale
• 1 orange
• 1 tsp of Honey Roasted seeds
• 200ml coconut water