Buffalo Chicken Tenders | Oregonian Recipes

Ingredients

• 2 cloves garlic, smashed
• 1 teaspoon salt
• 1/4 cup plus 2 tablespoons hot sauce (I like Tabasco Chipotle brand; divided)
• 2 cups plus 6 tablespoons buttermilk (divided)
• 1 pound chicken tenders (or chicken breasts cut into 3-by-1-inch strips, 1/2 inch thick)
• 3/4 cup whole-wheat Italian seasoned breadcrumbs
• 1/4 cup panko bread crumbs
• 1/4 cup reduced-fat mayonnaise
• 1/4 cup crumbled blue cheese
• 1/2 teaspoon lemon juice