Spiced coconut cauliflower rice veggie bowls – Food & Home Magazine

Spiced coconut cauliflower rice veggie bowls – Food & Home Magazine

www.foodandhome.co.za

Whip up a flavour-packed, vegan spiced coconut cauliflower rice veggie bowl with roasted broccoli, peanuts & chickpeas, a comforting, grain-free meal.

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Ingredients

  • ***ROASTED BROCCOLI
  • 1 head broccoli, cut into florets
  • pinch dried chilli flakes
  • olive oil to drizzle
  • salt and freshly ground black pepper, to taste
  • ***SPICED COCONUT CAULI RICE
  • extra-virgin olive oil/avocado oil, to fry + extra, to drizzle
  • 1 onion, peeled and chopped
  • 2 garlic cloves, peeled and minced
  • 15ml (1 tbsp) ground cumin
  • 15ml (1 tbsp) ground coriander
  • 2,5ml (½ tsp) ground ginger
  • 1 head cauliflower (about 800g), cut into florets
  • 125ml (½ cup) reduced-fat coconut milk
  • 125ml (½ cup) vegetable stock
  • pinch paprika
  • 1 x 400g tin chickpeas, drained and rinsed
  • ***TO SERVE
  • 4 handfuls baby spinach leaves
  • lemon wedges, to squeeze
  • peanuts, roasted
  • coriander leaves

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