Bulgur, Chickpea, Spinach, Feta, Walnut, and Blueberry Salad
As Rupy says, eat your BBGS! (Beans, berries, greens and seeds or nuts). This salad has got them all. Enjoy it as a side salad or add some protein to bulk it out into a main meal. A sprinkle of...
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Cooking tools:
- Saucepan
- Colander
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Skillet
- Cutting board
- Chef's knife
- Serving bowl
Ingredients
- bulgur wheat
- water
- chickpeas (can)
- Swaps: borlotti beans (can), white beans (can), haricot beans (can), cannellini beans (can)
- drained and rinsed
- baby spinach
- sliced, optional
- blueberries
- feta cheese
- crumbled
- walnuts
- red wine vinegar
- extra virgin olive oil
- dijon mustard
- maple syrup
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