Chili | Vitafriends PKU

Chili | Vitafriends PKU

vitafriendspkuusa.com

Discover a carefully curated recipe tailored for individuals with Phenylketonuria (PKU) or their caregivers, ensuring safe and delicious dining. Consult your healthcare provider first.

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Ingredients

  • 2 medium-sized onions, chopped
  • 2 cloves garlic, chopped
  • 2 red chili peppers, chopped
  • 2 medium-sized red peppers, chopped
  • 2 medium-sized green peppers, chopped
  • 10 stalks celery, chopped
  • 2 Tbsp (30 ml) vegetable oil
  • 3 cups white mushrooms, raw, sliced
  • 2/3 cup tomato puree
  • 1 28oz can diced tomatoes
  • 1 Tbsp cumin
  • 1 tsp cocoa powder
  • 8 fl oz (240 ml) vegetable stock
  • 6 fl oz (180 ml) water
  • 1 tsp salt

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