Hearty Low FODMAP Lasagna - FODMAP Everyday

Hearty Low FODMAP Lasagna - FODMAP Everyday

www.fodmapeveryday.com

Our Hearty Low FODMAP Lasagna has everything you want: pasta, sauce, beef, sausage - & lots of low FODMAP cheese! Classic comfort food & freezes well, too.

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Ingredients

  • 2 tablespoons low FODMAP Garlic-Infused Oil, (made with olive oil, or purchased equivalent)
  • ½ cup (36 g) finely chopped leeks, (green parts only)
  • ½ cup (32 g) finely chopped scallions (green parts only)
  • 12- ounces (340 g) lean ground beef
  • 12- ounces (340 g) low FODMAP sweet Italian sausage (removed from casing)
  • ½ cup (120 ml) dry red wine
  • 3, 15- ounce (425 g) cans diced tomatoes, (well drained)
  • ¼ cup (60 g) tomato paste
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon crushed red pepper flakes
  • Freshly ground black pepper
  • 12- ounces (340 g) low FODMAP gluten-free lasagna noodles, (such as Jovial)
  • 2, 16- ounce (453 g) containers lactose-free cottage cheese
  • 1 cup (100 g) grated Parmesan cheese
  • 2 large eggs
  • 2/3 cup (10 g) chopped basil leaves
  • ½ cup (16 g) chopped fresh flat-leaf parsley leaves
  • 1- pound (455 g) mozzarella, whole milk or skim, (shredded)

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