Paleo Matar Paneer

Paleo Matar Paneer

www.healyourhealthnow.com

Here's terrific-health-benefit Indian Matar Paneer recipe gone paleo ... with either cashew-based "cheese" or air-fried tofu. Eat it UP!

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Ingredients

  • 2 tbsp olive oil or ghee
  • 1 cup coarsely chopped/sliced onion (1 medium or one fennel bulb, chopped)
  • 3 cloves minced or grated garlic
  • 1 tbsp minced or grated ginger (1-inch piece)
  • 1 14.5-ounce can diced tomatoes or 4-5 ripe Roma tomatoes, chopped
  • ¼ cup raw cashews (optional but recommended)
  • ½ cup water
  • 1 tsp salt, or to taste
  • ½ tsp turmeric powder
  • 1 tsp Kashmiri red chili powder (or paprika for mild curry)
  • 1 tsp garam masala
  • 2 tsp coriander powder
  • 1 tsp cumin powder
  • 12 -14 ounces paneer, cut in 1/2-inch pieces (about 2 cups or use Dairy Free versions)
  • 2 cups frozen peas, thawed
  • 2 tsp dried fenugreek (optional ... I ground the seeds in my mortair and pestle)
  • ¼ tsp honey/maple syrup/coconut sugar (add only if tomatoes are too acidic)
  • 2 tbsp chopped cilantro (for garnish)

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