Tropical Salmon Salad

Ingredients

• 8 cardamom pods (crushed)
• 1 tsp cumin seeds
• finely grated rind and juice of 1 lime
• juice of 1 large orange
• 1 tbsp reduced-salt soy sauce
• 1 tbsp clear honey
• pepper (to taste)
• 4 pieces skinless salmon fillet (about 100 g each)
• 150 g mixed colourful salad leaves (such as radicchio, red coral or red oakleaf lettuce)
• 1 mango (peeled and diced 1 cm thick)
• 1 papaya (peeled, seeded and diced 1 cm thick)
• 1 orange (peeled and segmented)