Meal Prep Sausage & Egg Frittata | Fit Fuel Society
Save time in the mornings (or even lunch) with this preppable sausage and egg frittata. Packed with protein to help keep you full all morning.
Ingredients
- 4 Reduced fat pork sausages
- Salt
- Pepper
- 1 tspn Garlic granules
- 1 tspn Dried sage
- 350 g Egg whites
- 100 g Fat free cottage cheese
- 1 Onion
- 1 Red pepper
- 70 g Reduced fat cheddar
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