Well For One

Well For One

wellforone.com.au

1/3 cup (80ml) unsweetened coconut yoghurt 2/3 cup (160ml) unsweetened almond milk (or any plant-based milk) 2 tablespoons + 2 teaspoons (28g) chia seeds 1

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Cooking tools:

  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1/3 cup (80ml) unsweetened coconut yoghurt
  • 2/3 cup (160ml) unsweetened almond milk (or any plant-based milk)
  • 2 tablespoons + 2 teaspoons (28g) chia seeds
  • 1 tablespoon (10g) flaxseeds or flaxseed meal
  • 1 tablespoon (5g) desiccated or shredded coconut
  • 1/2 teaspoon (2.5ml) pure vanilla extract
  • 3 strawberries (60g), diced

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