Healthy Chickpea Salad Recipe – 220 kcal, 10g protein (Teresa R., 23 Mar 2024) | Fitmate Coach Recip

Healthy Chickpea Salad Recipe – 220 kcal, 10g protein (Teresa R., 23 Mar 2024) | Fitmate Coach Recip

www.fitmatecoach.com

This Healthy Chickpea Salad Recipe is a vibrant and nutritious dish packed with fiber… 220 kcal, 10g protein per serving. Created by Teresa R. (23 Mar 2024)

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Ingredients

  • 4 cups fresh spinach, chopped
  • 2 cups lettuce, chopped
  • 1 can (15 oz) garbanzo beans (chickpeas), rinsed and drained
  • 1 cup grapes, halved
  • 1 cup carrots, shredded
  • 1/2 red onion, thinly sliced
  • 2 tablespoons sesame seeds
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt
  • pepper

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