Barley Feta Stuffed Eggplant & Peppers - Sugar-Free Mom

Ingredients

• 1 medium eggplant, cut in half
• 2 sweet red or yellow peppers, tops cut off and insides clean out
• 1 c. tomato, diced
• 1/2 c. water
• 1/2 c. pearl barley
• 1 c. spinach, frozen or 2 c. fresh
• 1/2 c. mushrooms, sliced
• 1/2 c. onion, chopped
• 2 tsp garlic, minced
• 1 tsp. salt
• 1 tbsp extra virgin olive oil
• 1 lb. ground veal or turkey
• 1 c. feta cheese