Chicken, baby spinach and beetroot salad - 9Kitchen

Chicken, baby spinach and beetroot salad - 9Kitchen

kitchen.nine.com.au

1. Heat a lightly oiled frying pan on high. Cook chicken for 4 minutes each side, until browned and cooked ...

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Ingredients

  • 2 chicken breast fillets (see tip)
  • 150g baby spinach
  • 425g can baby beetroot, drained, halved
  • 400g can chickpeas, drained, rinsed
  • 1 avocado, cut into 1cm cubes
  • ¼ cup (60ml) extra virgin olive oil
  • 2 tablespoons lemon juice
  • kJ 2290, fat 37g, sat fat 8g

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