Stir-Fried Chicken and Vegetables

Name: Stir-Fried Chicken and Vegetables
Ingredients: 2 tablespoons natural cane sugar or turbinado; 2 tablespoons nonhydrogenated chunky peanut butter; 2 tablespoons rice or white vinegar; 2 tablespoons low-sodium tamari or soy sauce; 1 teaspoon chili paste with garlic; 3 teaspoons dark sesame oil, divided; 1/2 cup (1-inch) sliced green onions; 2 teaspoons grated fresh ginger; 4 cloves garlic, minced; 1 pound skinned, boned chicken breast, cut into 1/4-inch-wide strips; 4 cups thinly sliced bok choy (about 1 bunch); 1 cup thinly sliced red bell pepper; 1 8-ounce can sliced water chestnuts, drained; 2 cups hot cooked brown rice; 2 tablespoons chopped unsalted, dry-roasted peanuts (optional)

www.deliciousliving.com

Fresh vegetables and brown rice provide a good dose of complex carbs, while the chicken, peanut butter, and peanuts offer healthy protein.

View full recipe on www.deliciousliving.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.

Share this recipe:

Cooking tools: