Moroccan carrot, white bean buckwheat soup (v)

Moroccan carrot, white bean buckwheat soup (v)

ruganijuice.co.za

Moroccan carrot, white bean buckwheat soup (v) | Quick & flavorful, vegan, ready in 70 mins. Perfect for a nutritious meal.

View full recipe on ruganijuice.co.za

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Fine-mesh sieve
  • Spoon
  • Ladle
  • Airtight container

Ingredients

  • 1 tablespoon olive oil
  • ½ white onion, chopped
  • 1 garlic clove, minced
  • 3 carrots, peeled, chopped
  • 1 stem celery, chopped
  • ½ tsp teaspoon cumin
  • 1 teaspoon coriander
  • ¼ teaspoon paprika
  • ¼ teaspoon cinnamon
  • 1 cup buckwheat or lentils, rinsed until water runs clear
  • 1 can diced tomatoes
  • 1 cup vegetable stock
  • 2 cups Rugani Carrot and Turmeric Juice
  • 1 can white beans
  • Salt
  • pepper
  • Fresh coriander, to garnish

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