Teriyaki Chicken Kabobs with Brown Rice - Cancer Nutrition Consortium

Teriyaki Chicken Kabobs with Brown Rice - Cancer Nutrition Consortium

www.cancernutrition.org

Easy, delicious teriyaki chicken kabobs with brown rice for a filling meal. Perfect blend of protein and veggies. Try this recipe now!

View full recipe on www.cancernutrition.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cancernutrition.org.

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Ingredients

  • 6 1/2-7 1/2 oz Boneless Chicken Breast, Per skewer
  • 1 Jar of your favorite reduced-sodium teriyaki sauce/marinade
  • 1 Green, Yellow, Orange, and Red Pepper, 1/2 pepper per skewer
  • Cremini Mushrooms, 2 pieces per skewer
  • Red Onion, 4 pieces per skewer
  • 4 Metal Skewers, Approximately 12” long
  • 1 cup Brown Rice, Rinsed in cold water; Drained
  • 2 tbsp Virgin Olive Oil
  • 2 tsp Butter, Unsalted
  • 1/2 cup White Onion, Medium-sized; Finely diced
  • 1 Small Bouquet Garni Parsley, Thyme, Bay Leaf, Oregano
  • 2 cups Chicken and/or Vegetable Stock, Low Sodium
  • 4 oz Mushrooms, Finely diced

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