Popeye and Olive Oyl Kefir Ice Cream
Spinach is a superfood and one of my favorite foods to add for some extra health benefits. With nutrients that include folate, vitamin C, niacin, riboflavin, an
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.
Cooking tools:
- Blender
- Ice cream maker
Ingredients
- 13 ounces Coconut Milk (or you can substitute milk)
- ¾ cup Kefir Cheese (second fermented kefir cheese is even better)
- 1 cup Mixed Fruit (frozen, I like peaches, mango, and strawberry)
- 1-2 handfuls Spinach Leaves
- ¼ cup honey
- splash Rum Vanilla Extract
- 1 tablespoon flavored olive oil (lemon or blood orange are favorites )
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