Tomato, garlic and chickpea soup

Ingredients

• 500g dried chickpeas, or canned
• 1 ltr water
• 1 onion, finely sliced
• 3 cloves garlic, finely sliced
• 1 tomato , finely sliced
• 1 tbsp olive oil
• 3 tbsp of tomato paste
• 1 red pepper , chopped into small chunks
• Herbamare ® Original Seasoning Salt
• Fresh parsley, to garnish