Low FODMAP Sticky Pork Ribs - FODMAP Everyday

Ingredients

• 3½ pounds (1.5kg) pork spareribs
• 1 tablespoon garlic-infused oil
• 1 cup (2½oz/80g) chopped leeks (green leaves only)
• 3 teaspoons paprika
• 1 tablespoon brown sugar
• 2 teaspoons ground cumin
• 1/2 teaspoon salt
• 1 teaspoon black pepper
• Pinch of crushed red pepper, (optional)
• 1 cup (250ml) low-FODMAP chicken stock, (GF if needed)
• 1 cup (250ml) freshly squeezed orange juice (3 large oranges)
• 5 ounces (140g) tomato paste
• 2 tablespoons soy sauce, (GF if needed)
• 2 tablespoons rice wine vinegar
• 2 teaspoons yellow mustard powder
• 2 teaspoons Worcestershire sauce, (GF if needed)