Sun Dried Tomato Dense Bean Salad | Recipe Cart
Sun-dried tomato and bean salad with fresh spinach, bell peppers, and herbs—quick, easy, and packed with flavor in just 15 minutes. Perfect for a healthy lunch!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at getrecipecart.com.
Cooking tools:
- Can opener
- Colander
- Cutting board
- Chef's knife
- Paper towel
- Kitchen towel
- Salad spinner
- Mixing bowl
- Measuring spoon
- Measuring cup
- Whisk
- Spoon
- Serving bowl
Ingredients
- Beans:1 can (15 oz) chickpeas, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- Sun-Dried Tomatoes:1/2 cup sun-dried tomatoes, chopped (preferably in oil for added flavor)
- Fresh Produce:2 cups fresh spinach or arugula, roughly chopped
- 1 cup diced bell peppers (any color)
- 1/2 cup corn (fresh, canned, or frozen)
- Herbs:1/4 cup fresh parsley or basil, chopped
- Dressing:3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 garlic clove, minced
- Salt
- pepper
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