Dense Bean Salad

Dense Bean Salad

www.coolinarco.com

Dense Bean Salad that's packed with a variety of beans and fresh vegetables. Perfect for a nutritious lunch or as a delicious side dish.

View full recipe on www.coolinarco.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.coolinarco.com.

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Cooking tools:

  • Citrus press
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Plastic wrap
  • Refrigerator
  • Serving bowl

Ingredients

  • 1 cup chickpeas (canned, drained and rinsed)
  • 1 cup black beans (canned, drained and rinsed)
  • 1 cup kidney beans (canned, drained and rinsed)
  • 1 cup corn kernels (fresh or canned)
  • 1 red bell pepper (diced)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup cilantro (chopped)
  • 1 lime (juiced)
  • 2 tablespoons olive oil
  • 1 teaspoon cumin (ground)
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper (freshly ground)

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