Quick & Zesty High-Protein Tomato Soup Recipe for Cozy Nights - That's My Home

Quick & Zesty High-Protein Tomato Soup Recipe for Cozy Nights - That's My Home

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Creamy high-protein tomato soup is the perfect cozy dish for chilly nights. Want a comforting, nourishing meal? Try this recipe for a simple and satisfying bowl of soup.

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Ingredients

  • 1½ cups cottage cheese (2% MF)
  • 1 cup parmesan cheese (optional garnish)
  • 2 cans whole tomatoes (28 ounces / 794 grams each)
  • 1 onion, diced
  • 2 tablespoons minced garlic
  • 3 cups low-sodium vegetable broth
  • 1 tablespoon tomato paste
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • 2 teaspoons dried basil
  • 1 tablespoon sugar
  • Pepper, to taste
  • Fresh basil (optional garnish)

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