Solid Soylent (UK RDA Flap Jacks) 1500kcal | Complete Food Recipe | Complete Foods
High-protein flapjacks packed with 1500 kcal, using Scottish oats and whey protein. Perfect for those looking for a nutritious, full-day meal replacement.
Ingredients
- 116g Ultra Fine Scottish Oats (original)
- 18g Psyllium Husk Powder
- 83g Whey protein concentrate 82
- 4g Lo Salt
- 50g Canola Oil (rapeseed oil)
- 30g Syrup, cane (Golden Syrup)
- 27g Sugars, brown
- 25g Sugars, powdered
- 2g MSM
- 1.4g Choline bitartrate
- 10g Potassium Gluconate
- 1pill vitamin and mineral supplement - Boots
- 1pill vitamins A, C, and E, and selenium - Boots
- 50ml Water, tap, drinking
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