Solid Soylent (UK RDA Flap Jacks) 1500kcal | Complete Food Recipe | Complete Foods

Solid Soylent (UK RDA Flap Jacks) 1500kcal | Complete Food Recipe | Complete Foods

www.completefoods.co

High-protein flapjacks packed with 1500 kcal, using Scottish oats and whey protein. Perfect for those looking for a nutritious, full-day meal replacement.

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Ingredients

  • 116g Ultra Fine Scottish Oats (original)
  • 18g Psyllium Husk Powder
  • 83g Whey protein concentrate 82
  • 4g Lo Salt
  • 50g Canola Oil (rapeseed oil)
  • 30g Syrup, cane (Golden Syrup)
  • 27g Sugars, brown
  • 25g Sugars, powdered
  • 2g MSM
  • 1.4g Choline bitartrate
  • 10g Potassium Gluconate
  • 1pill vitamin and mineral supplement - Boots
  • 1pill vitamins A, C, and E, and selenium - Boots
  • 50ml Water, tap, drinking

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