Soba, Tofu, and Vegetable Stir-Fry- Whole Living Eat Well

Soba, Tofu, and Vegetable Stir-Fry- Whole Living Eat Well

www.wholeliving.com

Try this healthy and delicious Soba, Tofu, and Vegetable Stir-Fry, a quick plant-based meal packed with flavor and nutrients.

View full recipe on www.wholeliving.com

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Cooking tools:

  • Stove
  • Pot
  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Whisk
  • Plate
  • Measuring spoon
  • Spatula

Ingredients

  • 8 ounces soba noodles
  • Coarse salt
  • 2 tablespoons grapeseed oil
  • 1 package (14 ounces) extra-firm tofu, drained, patted dry, and cut into 1/2-inch cubes
  • 2 red bell peppers, ribs and seeds removed, thinly sliced lengthwise
  • 1 1/2 pounds broccoli (1 bunch), broken into small florets, stems discarded
  • 1 pound bok choy (1 head), trimmed and thinly sliced crosswise
  • 4 garlic cloves, minced
  • 1/2 teaspoon red pepper flakes
  • 3 tablespoons almond butter
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce

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