Keto Crustless Mushroom Spinach Pie

Keto Crustless Mushroom Spinach Pie

www.sugarfreemom.com

Keto Crustless Mushroom Spinach Pie is an easy weeknight meatless low carb meal the whole family will love! Just 5 grams net carbs and 18 grams of protein per s

View full recipe on www.sugarfreemom.com

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Cooking tools:

  • Fine-mesh strainer
  • Skillet
  • Pie dish
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Colander
  • Whisk
  • Oven
  • Stove
  • Measuring spoon
  • Spoon
  • Spatula
  • Grater
  • Paper towel
  • Kitchen towel

Ingredients

  • 8 ounces mushrooms
  • 1 teaspoon minced garlic
  • 2 teaspoons olive oil
  • 10 ounces frozen spinach
  • 2 tablespoons grated parmesan
  • 4 eggs
  • 16 ounces cottage cheese (4%)
  • 1/2 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon nutmeg
  • 1/2 cup shredded mozzarella

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