The Healthy Mummy UK
In a large bowl add mince, cheese, onion, garlic, egg, carrot, seasoning, salt and pepper. Mix together with your hands until well combined.
Ingredients
- 500g lean beef mince
- 1/4 cup parmesan cheese - 36g
- 1/2 onion, diced- 50g
- 1 clove garlic, minced- 3g
- 1 carrot, grated- 70g
- 1 large egg- 50g
- 1 tsp Italian seasoning- 1g
- 1/2 tsp salt - 2.5g
- 1/2 tsp pepper- 2.5g
- Cooking spray
- 2 cups passata- 500ml
- 250g baby spinach
- 1/2 cup light tasty cheese, shredded- 60g
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